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New Orleans Gumbo!

Royal Tours New Orleans • May 29, 2018

New Orleans Gumbo!

Italians have minestrone. Americans have stew. We have gumbo! What is probably the greatest Creole contribution to American cuisine, gumbo has its roots in French, Native American, and west African cuisines. This means, of course, that gumbo ingredients can vary widely, but this is what you will usually find in the pot…

The name gumbo seems to come from a couple of sources. In west Africa, where most of the arriving African slaves originated, the dish that would contribute to Louisiana gumbo was named after one of the two main ingredients, okra. In west Africa it was called ki ngombo. Okra is still one of the few vegetables that is commonly present in gumbo.
A traditional New Orleans gumbo with shrimp and okra.
Further, among the Choctaw, ground sassafras leaves, or filé, was called kombo. Many have heard of filé gumbo, having been popularized by the Hank Williams song and covered by numerous artists. Filé continues to be a common spice used in gumbo.

To learn more about the exciting and vibrant French Quarter and New Orleans, join Royal Tours New Orleans for a personalized and private walking tour of the French Quarter.  Email us or call us at 504-507-8333.

A sausage gumbo in a dark roux.

From the French, gumbo has its roots in bouillabaisse, a traditional French fish stew cooked in a base of garlic, onions, tomatoes, saffron, thyme, and olive oil.


Once in Louisiana, the base became roux, derived from celery, onions, and bell peppers (the trinity) and flour browned in oil.  Today, gumbo is often made with only roux as the base, though okra and filé is still frequently added, the latter not being added until just before serving.


Once you have the roux, you can add whatever meat you prefer.  Usually you will find chicken and andouille sausage, rabbit, or various seafoods, most often shrimp or crawfish.  Often, the seafood gumbos will have a little tomato sauce added to lighten the flavor so it doesn’t overpower the seafood.

Seafood gumbo in a roux lightened by tomato sauce.

But, just like stews, often what is added is what happens to be in season.


Now, it is common for us to make mention of where to get the best of, but not this time.  There are dozens of places in the French Quarter to enjoy our creole cuisine and get a great bowl of gumbo.  So, while you are here, go on your own gumbo tour and decide who has the best gumbo!


To learn more about the exciting and vibrant French Quarter and New Orleans, join Royal Tours New Orleans for a personalized and private walking tour of the French Quarter. Lead by our long term resident tour guides, we offer numerous tours, including French Quarter History, the Red Light District Tour, and the LGBT History Tour. Our guides are also well-versed in the cuisine of New Orleans, so tell us what you are interested in and we will make sure you have the best tour experience possible. And remember, all of our tours are private. You and your group will have exclusive use of our guide for the duration of your tour. It will be like having a new best friend in the French Quarter! Email us or call us at 504-507-8333 to schedule your private tour.
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